Understanding The Effects Of Reverse Insulin Resistance

By Serena Price


Medical research has assisted mankind in getting various solutions to different medical conditions effectively. This brings optimism when faced with a myriad of complicated health conditions. One of the most complicated issues is insulin resistance which is classified as a health syndrome. When left unattended to, the situation has the potential to lead to type II diabetes. In an attempt to successfully reverse insulin resistance, patients are assured to get quality health care.

The problem, also referred as metabolic syndrome, is a medical condition that occurs when the tissues do not respond to the effects of this hormone. The main objective of the hormone is to assist body cells acquire glucose from the blood stream for energy production. Failure to do this results in the increase of the hormone and glucose in the blood stream. This results to potentially dangerous diseases such as type II diabetes.

There are various ways to deal with this situation. Engaging in physical exercise is the best remedy since most patients suffering from the problem are obese or overweight. The reason behind this lies in the fact that excess fat tissue holds a lot of glucose therefore prompting the pancreas to increase insulin production so that it may counter balance it. In case these individuals remain inactive, the levels increase therefore resulting into the problem.

Secondly, taking a balanced diet greatly reverses this situation. Medical practitioner's advice individuals to avoid taking foodstuffs having a high glycemic load. The diet contains a higher percentage of sugars, therefore making it inappropriate and unhealthy to indulge in. Patients should indulge whole foods that are high on fiber, vegetables, and low in sucrose. Such foodstuffs assist in promoting metabolism therefore promoting healthy growth.

Taking food supplements is also recommended as a way to reduce this medical defect. Patients are advised to research on the available supplements since they are excellent in reducing sugar levels. For instance, food that contains chromium increases the tolerance ability to insulin in cell membranes.

Careful tracking of stress levels assists in containing the problem since it plays a vital role in taking care of blood sugar imbalance. The body secretes hormones which affect the hormone's function when an individual is stressful. Personal physicians should therefore recommend the best therapy as required.

The final attempt in trying to control this situation involves the use of medications as recommended by the physicians. Two categories of drugs exist that achieve this in various ways. The first drug assists in making the cells more sensitive and responsive to insulin therefore lowering blood sugars. Use of the other drug results in a decline in the ability to absorb sugar within the intestine, this reduces the rate of absorption after indulging a meal. Newer drugs are discovered every day to help in keeping the condition in check.

Medical research shows that this hormone is one of the most vital in the human body. It is therefore important to ensure that any problem associated with it is dealt with instantly so that further complications can be averted. Patients are also advised to seek medical attention immediately they observe the telltale signs so that reverse insulin resistance strategies may be used.




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