The Health Perks Of Mangosteen In Promoting Natural Wellness

By James Patterson


Amidst the flurry of fruits and vegetables being considered in the beauty and health market, there is one fruit deemed super by many medical experts. It is known as mangosteen. A staple fruit in the vast regions of Southeast Asia, this has been used by ancient healers believed to contain potent healing powers not found in any other fruit. Today, the health benefits of Mangosteen have continually been noted and developed to aid in weight loss, premature aging, cancer treatment, and immune system threats.

Mangosteens are scientifically known as garcinia mangostana. Various regions in Southeast Asia like Malaysia, India, Philippines, Indonesia, and Thailand as well as in Central and South America and Australia have aplenty of this sweet and creamy fruit. Resembling a star apple with its color purple rind, it however has much thicker and sturdier variety than the former. From its rind to its bark, leaves, juice and extracts, health benefits are being attested by international companies developing health and dietary supplements as well as medical treatment for chronic diseases.

Asia is known for Ayurvedic healing systems and mangosteen is one of its main components in healing patterns. From gastric difficulties like dysentery and diarrhea, it has also been continually used as treatment for wounds and other infectious diseases. The secret behind this is xanthones, a powerful phytonutrient that can shield and treat the bodily functions particularly in digestion, respiratory and immune systems. Forty kinds of xanthones are also noted to be present on its pericarp alone which can be a good indication of a powerful metabolic feature.

This fruit contains powerful antioxidants called polyphenols. Medically, polyphenols are deemed ten times more powerful than vitamin C and a hundred times much stronger than carotenoids and Vitamin E. This type of antioxidant is one powerful aspect in naturally fighting free radicals off the body thereby preventing cancer, heart diseases, diabetes, hypertension and various threats to the immune system.

This super fruit also has anti-inflammatory ingredient's hailed to be effective in treating Crohn's disease and rheumatoid arthritis. Some skin diseases like psoriasis and eczema have also backed the claim for its efficiency in treatment. Drinking juice extract from mangosteens will also help alleviate pain and cellular inflammation.

When it comes to its anti-bacterial capabilities, mangosteen contain a chemical ingredient called alpha-mangostin. This ingredient is usually extracted from its stem's bark. This helps to counter antibiotic resistant diseases like staph and VRE.

Its alpha-mangostin content combined with xanthones and other antioxidants are proven safe and effective in treating cystic acne. Its potent antibacterial and anti-inflammatory as well as anti-allergy active ingredients has combined potency to ward off these pesky-looking protrusions often seen on the face. Furthermore, these combined ingredients also help in developing mangosteen as a sleep aid and in treating certain kinds of cancer.

Above all else, this "superfruit" is continually being hailed the best addition in the weight loss and anti-aging markets. Laden with antioxidants and phytonutrients, it helps fire up a person's metabolism especially when paired with active physical workout. Weight loss supplements coming in as liquid drinks and diet pills often have mangosteen ingredients. Anti-aging pills, creams and lotions are also growing in popularity in improving one's looks. In all these, the health benefits of Mangosteen can never be denied.




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