Fruit Juice & 3 Healthy Options From Staten Island Pediatrics

By Jennifer Marie Anderson


With so many beverages that one can take into the body, which ones seem to be the most integral, you may wonder? Water is recommended by both Staten Island pediatrics and society in general, since it is one of the key components to sustain life. In terms of nutritional value, attention should be brought to fruit juice and you can be certain that each of these options differ in certain ways. With so many healthy options to bring into your daily regimen, here are just 3 to consider.

Orange juice is easily one of the most recognizable options, according to medical authorities such as GPM Pediatrics. It can also be argued that orange juice is among the most accessible, which means that it is very easy for one to get their hands on. With a few different nutrients to consider, the most common tied to orange juice has to be vitamin C. To say that those who specialize in Staten Island pediatrics endorse the usage of orange juice would be nothing short of an understatement.

It's clear that while orange juice is a pretty common option for the morning, attention should also be brought to the consumption of grape juice. Did you know that those who drink grape juice more often are likelier to have lower numbers of cholesterol? In fact, it wouldn't be out of the question to say that this product can help to improve the heart overall or, at the very least, protect it. To say that there are certain hidden incentives attached to grape juice would be an understatement.

If you want another option to sink your teeth into, for lack of better terms, think about using cranberry juice. This particular beverage has been known as an effective method for blood flow, helping to circulate this process as it occurs throughout the human body. What about the idea that, if consumed well enough, it can reduce instances of blood clots, which can help to maintain life to a higher degree? These are just a few benefits to consider when it comes to cranberry juice in general so do not overlook it.

Keep in mind, though, that there are other choices which you can benefit from. Fruit juice comes in many types, as you can very well imagine, and you want to make sure that you are getting as many vitamins and nutrients as possible from each of them. The aforementioned options are simply those that I find myself enjoying the most, in addition to the ones I believe to be the most common. Keep these choices in mind and you'll start to see how much better off your diet can be.




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